Physiotherapy plays a crucial role in helping patients recover from post-fracture elbow stiffness. It aims to restore the range of motion, strength, and functionality of the affected joint through a structured and individualized treatment plan.

Techniques Used in Physiotherapy

• Range of Motion Exercises

These gentle exercises focus on improving joint flexibility and preventing the formation of adhesions and muscle contractures. Passive and active range of motion exercises are initiated early in the recovery process to maintain mobility.

• Strengthening Exercises

Gradual resistance exercises, such as isometric and isotonic movements, help rebuild muscle strength and enhance joint stability. These exercises also reduce the risk of future injuries.

• Manual Therapy

Physical therapists employ massage, mobilization, and manipulation techniques to alleviate pain and inflammation while improving joint mobility.

• Soft Tissue Mobilization

This technique targets adhesions and scar tissue, which can limit movement and cause discomfort, helping to restore the joint’s full range of motion.

• Therapeutic Modalities

Heat and cold therapy, ultrasound, and electrical stimulation are used to manage pain and inflammation and promote faster healing.

• Education on Posture and Ergonomics

Patients are educated on proper posture and ergonomics to prevent further injuries and enhance their ability to perform daily activities safely and effectively.

Benefits of Physiotherapy

Patients recovering from post-fracture elbow stiffness experience several benefits, including:

• Improved Range of Motion: Consistent physiotherapy helps regain the flexibility needed for routine activities.
• Enhanced Strength: Strengthening exercises rebuild muscles around the joint, ensuring stability and reducing the risk of re-injury.
• Pain Reduction: Modalities such as heat therapy and massage alleviate discomfort and inflammation.
• Improved Functionality: A tailored treatment plan helps patients gradually return to their normal activities.

For optimal recovery, it is essential to follow the physical therapist’s instructions diligently. Adhering to the treatment plan, including prescribed home exercises, helps ensure full restoration of the elbow’s range of motion and strength. With consistent effort and no underlying complications, most patients regain their functionality within weeks to months.