Shoulder impingement occurs when the rotator cuff, a group of four muscles connecting your shoulder blade to your upper arm bone, gets pinched or rubbed by the top outer edge of the shoulder blade, known as the acromion. This often happens due to swelling that reduces the already small space for the rotator cuff. The […]

Shoulder instability occurs when the shoulder joint becomes too loose, leading to frequent dislocations or subluxations. This condition can result from traumatic injuries, such as falls or sports-related accidents, or from repetitive motions that weaken the joint structures over time. It often causes significant pain and limits mobility, affecting daily activities. While non-surgical treatments like […]