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admin July 29, 2025 No Comments

Understanding A Scaphoid Fracture

A scaphoid fracture refers to a break in the scaphoid bone—a small, boat-shaped bone near the base of the thumb. Though tiny, this bone plays a major role in wrist movement and stability. Most scaphoid fractures occur when someone falls on an outstretched hand, causing stress on the wrist and breaking the bone without much […]

admin July 15, 2025 No Comments

Understanding Osteomyelitis: A Bone Infection

Osteomyelitis is an infection occurring within a bone, potentially affecting various parts of it. The infection can reach the bone via the bloodstream from another infected area in the body or spread from nearby infected tissue. Direct infection can also happen if an injury, like a deep wound or open fracture, exposes the bone to […]

admin June 10, 2025 No Comments

Paget’s Disease Of Bone: Causes, Symptoms, And Management

Paget’s disease of bone is a chronic condition that interferes with the body’s natural bone remodelling process. Normally, bone tissue undergoes continuous renewal — old bone is broken down and replaced with strong, healthy bone. In Paget’s disease, this process becomes abnormally accelerated and disorganized, resulting in bones that are larger, weaker, and more prone […]

admin May 15, 2025 No Comments

Bones: More Than Just A Framework

A strong set of bones isn’t something to fear—it’s essential for keeping your body running smoothly. Bones don’t just hold your softer parts in place; they’re dynamic, living tissues that constantly change and renew. The Living Structure of Bone Though bones may appear lifeless in museums, inside your body, they are alive and active. Each […]

admin March 5, 2025 No Comments

Tailbone Pain Causes And Solutions

Tailbone pain, medically referred to as coccydynia, is a common issue often caused by poor posture, injuries, or prolonged sitting. The tailbone, or coccyx, is the final bone of the spine and plays a critical role in balancing the body and protecting the nervous system. Ignoring its health can lead to significant discomfort and difficulty […]

admin January 4, 2025 No Comments

Building Strong Bones With Indian Food

Maintaining bone health is essential for overall well-being. Indian cuisine offers a variety of nutrient-rich foods that can help strengthen bones. By including the right foods in your diet, you can enhance bone strength and prevent future issues. Key Factors Affecting Bone Health Calcium & Vitamin D: These nutrients are crucial for building and maintaining […]

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