Bone tumors form when bone cells multiply abnormally, creating a mass of tissue within or around the bone. These growths can be benign (non-cancerous) or malignant (cancerous), each with distinct effects and treatment methods. While benign tumors are typically not life-threatening, malignant ones can spread to other organs, requiring prompt and aggressive treatment. Understanding Bone […]
Degenerative Disk Disease (DDD) is not a true disease but a condition in which the spinal disks—rubbery cushions between the bones of the spine—gradually wear down. These disks act as shock absorbers and support smooth movement. As they degenerate with age, the spine loses flexibility, which can lead to pain, stiffness, or reduced mobility. DDD […]
Arthritis is not a single disease but a broad term for joint inflammation. It includes over 100 conditions that affect joints, bones, and surrounding tissues. Though arthritis types share symptoms like pain, swelling, stiffness, and reduced movement, each has distinct causes, age patterns, and treatments. Below is an overview of the three most common forms—osteoarthritis, […]
A hip labral tear is a painful condition involving the labrum, the ring of cartilage that surrounds the outer rim of the hip socket. This structure cushions the hip joint and functions like a seal, ensuring that the ball at the top of the thighbone remains securely within the socket. Athletes in sports requiring pivoting, […]
Giant cell tumour (GCT) of bone is a rare, usually noncancerous but aggressive tumour that develops in adults after skeletal growth has been completed, most often between the ages of 20 and 40. It is slightly more common in women and typically grows near the ends of long bones, particularly around the knee, but may […]
Diffuse Idiopathic Skeletal Hyperostosis (DISH), also known as Forestier’s disease, is a form of arthritis characterized by abnormal bone growth in the ligaments, tendons, and joints. This excess bone formation, called hyperostosis, often develops along the spine, leading to stiffness, restricted mobility, and the formation of bone spurs. While many people with DISH may not […]
Osteochondritis dissecans (OCD) is a joint disorder in which the bone beneath the cartilage dies due to reduced blood flow. This can cause the bone and cartilage to loosen, leading to pain, swelling, and limited joint movement. While it can occur in various joints, the knee is most commonly affected, followed by the elbow and […]
Gait analysis is a clinical tool used to assess the way a person walks or runs, helping identify movement patterns that may lead to injury. Even small issues in the way weight moves through the feet and legs can contribute to long-term pain or poor mobility. What Does Gait Analysis Involve? This process focuses on […]
As women age, maintaining bone strength becomes increasingly important. One of the most significant health risks women face during and after menopause is osteoporosis—a condition that weakens bones and increases the risk of fractures. Understanding this link can help in taking steps to prevent bone-related complications later in life. What Is Osteoporosis? Osteoporosis is a […]
A scaphoid fracture refers to a break in the scaphoid bone—a small, boat-shaped bone near the base of the thumb. Though tiny, this bone plays a major role in wrist movement and stability. Most scaphoid fractures occur when someone falls on an outstretched hand, causing stress on the wrist and breaking the bone without much […]